I’m Li Si Yang, owner of Journey To Fitness, healthy chef, personal trainer and avid karaoke singer. I started Journey To Fitness in 2003 because I am passionate about helping others discover their passion and meaning through fitness.

Certifications:

NASM (National Academy of Sports Medicine)

Resist a Ball C.O.R.E. Instructor

Resist a Ball Advanced C.O.R.E. Instructor

Resist a Ball Creative Cardio Moves Instructor

Apex Fitness Group 24/7 CPT

First Aid, CPR & AED

PhysicalMind Institute, TheMethod Pilates

Continued Education:

IDEA Fitness Fusion Convention Chicago 2005

IDEA World Fitness Convention, Las Vegas 2005

Evolution Fitness Conference, Honolulu 2005

IDEA Personal Trainer Convention, New York 2005

ORI Anuenue Hale Caregiver Training 2006

IDEA World Fitness Convention, Las Vegas 2006

IDEA World Fitness Convention, San Diego 2007

IDEA World Fitness Convention, Las Vegas 2008

Competition History:

2001 Miss Student Body, Overall Winner, University of Hawaii

2001 Miss Designer Body, Contestant

2003 Miss Designer Body, Contestant

2003 Miss Hawaiian Island NPC, 1st Place

2003 Miss Aloha Muscle NPC, Overall Winner

2007 ABA Natural Body Building, Contestant

2007 Miss Hawaiian Island NPC, Contestant

2008 Paradise Cup, Contestant